Recovery should be Nourishing.
Recovery changes how you eat.
You need food that is soft and easy to chew.
Simple to prepare.
Gentle on digestion.
And genuinely nutritious, not empty calories.
At the same time, protein quality matters.
Complete amino acids. Real ingredients. No fillers.
This is the recipe to meet those needs.
Whole-food flours for fiber and structure.
Premium whey protein made in British Columbia.
A simple formula that only requires water to prepare.
It became part of my own recovery routine, and later, part of my family’s daily meals.
About the Founder
Hi All!! Thank you for your support
My name is Jorge. I’ve lived in the Okanagan for the past six years, and my background is in healthcare and business.
Working in healthcare showed me how the body truly recovers and how important proper nutrition is during that process. It’s not just about calories. It’s about giving your body what it actually needs to rebuild.
Working in business taught me something different: how to build things efficiently, keep costs under control, and create products that are honest and fairly priced.
High Protein
Protein content verified through third-party laboratory analysis.
More recipes, more options and more mixes are on the way: