Fuel Your Day with Real Food Made Simple

A high protein dry mix made with real food ingredients, prepared in small batches in Penticton, BC.

Just add water, cook, and enjoy warm pancakes, waffles, or mini bites when you need something simple, filling, and easy to prepare.

Fuel Your Day with Real Food Made Simple

A high protein dry mix made with real food ingredients, prepared in small batches in Penticton, BC.

Just add water, cook, and enjoy warm pancakes, waffles, or mini bites when you need something simple, filling, and easy to prepare.

Quick Meals with Real Nutrition

Make it your way

Muscle Recovery Food Mix

Made with whey protein, gluten-free oats, cassava, and coconut.
A simple dry mix for pancakes, waffles, and easy everyday meals.

More protein, fiber, and real-food nutrition.
Created for active days, busy mornings, and recovery focused routines.

Just add water, cook, and enjoy familiar comfort food with purpose.

Our first batch is ready, only 50 units available.
For now, local delivery is available in Penticton ONLY.
Order early and be part of the first Recovery Foods release.

Local delivery currently available in the Penticton V2A area only.
Outside the area? Contact us for a shipping quote.

Muscle Recovery Food Mix

Made with whey protein, gluten-free oats, cassava, and coconut.
A simple dry mix for pancakes, waffles, and easy everyday meals.

More protein, fiber, and real-food nutrition.
Created for active days, busy mornings, and recovery focused routines.

Just add water, cook, and enjoy familiar comfort food with purpose.

Local delivery currently available in the Penticton V2A area only.
Outside the area? Contact us for a shipping quote.

Our first batch is ready, only 50 units available.
For now, local delivery is available in Penticton ONLY.
Order early and be part of the first Recovery Foods release.

How it works

1. Add the Recovery Muscle Food Mix to a bowl

2. Add water and stir until smooth. 

3. Cook on a pan or waffle iron and enjoy

How it works

1. Add the Recovery Muscle Food Mix to a bowl

2. Add water and stir until smooth. 

3. Cook on a pan or waffle iron and enjoy

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