Fuel Your Day with Real Food Made Simple

A versatile just-add-water dry mix for quick, easy meals.

A high protein dry mix made with real food ingredients, prepared in small batches in Penticton, BC.

Just add water, cook, and enjoy warm pancakes, waffles, or mini bites when you need something simple, filling, and easy to prepare.

Fuel Your Day with Real Food Made Simple

A high protein dry mix made with real food ingredients, prepared in small batches in Penticton, BC.

Just add water, cook, and enjoy warm pancakes, waffles, or mini bites when you need something simple, filling, and easy to prepare.

Quick Meals with Real Nutrition

Easy to make
no fillers
gluten free image
no fillers
Easy to make
gluten free image

Make it your way

mini pancakes with strawberry
microwave cake with fruit
pancakes
waffles image 1

Muscle Recovery Food Mix

Made with whey protein, gluten-free oats, cassava, and coconut.
A simple dry mix for pancakes, waffles, and easy everyday meals.

More protein, fiber, and real-food nutrition.
Created for active days, busy mornings, and recovery focused routines.

Just add water, cook, and enjoy familiar comfort food with purpose.

4 pack recovery food mix

Our first batch is ready, only 50 units available.
For now, local delivery is available in Penticton ONLY.
Order early and be part of the first Recovery Foods release.

Local delivery currently available in the Penticton V2A area only.
Outside the area? Contact us for a shipping quote.

Muscle Recovery Food Mix

Made with whey protein, gluten-free oats, cassava, and coconut.
A simple dry mix for pancakes, waffles, and easy everyday meals.

More protein, fiber, and real-food nutrition.
Created for active days, busy mornings, and recovery focused routines.

Just add water, cook, and enjoy familiar comfort food with purpose.

Local delivery currently available in the Penticton V2A area only.
Outside the area? Contact us for a shipping quote.

4 pack recovery food mix

Our first batch is ready, only 50 units available.
For now, local delivery is available in Penticton ONLY.
Order early and be part of the first Recovery Foods release.

How it works

mix in a bowl
mix with water added and mixed
mini pancakes

1. Add the Recovery Muscle Food Mix to a bowl

2. Add water and stir until smooth. 

3. Cook on a pan or waffle iron and enjoy

How it works

mix in a bowl

1. Add the Recovery Muscle Food Mix to a bowl

mix with water added and mixed

2. Add water and stir until smooth. 

mini pancakes

3. Cook on a pan or waffle iron and enjoy

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